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Read Other Booklets In The
4 healthy hearts healthy homes keep the beat control your high blood pressure 5 start a family plan for high blood pressure control this family plan can help you prevent high blood pressure. if you already have high blood pressure it can help you lower it. 1. cut down on sodium. buy fruits and vegetables for snacks instead of salty chips
Diabetes And High Blood Pressure
eat a healthy balanced diet reduce salt eat less fast food choose your heart beat. activities like walking fast and cycling all count. add some activity that people with diabetes and high blood pressure are at increased risk of having a heart attack or stroke. by lowering your blood pressure you can dramatically reduce your risk.
High Blood Pressure Medicines To Help You Rev. May 2011b
high blood pressure is often called a silent killer because many people have it high blood pressure. people who eat healthy foods exercise and take their fast heart beat.
Tips For Taking Medicine For High Blood Pressure
high blood ressure 1 if you have high blood pressure making lifestyle changes may not be enough to. lower your blood pressure. you may need to take medicine as well. follow these tips to stay informed and organized about taking your medicines. 1. take your medicine the way your doctor tells you. 2. tell the doctor the names of all other medicines
Hidden Health Risks Kidney Disease Diabetes And High ...
blood pressure is the force of your blood against the walls of your blood vessels as your heart pumps blood around your body. if this pressure becomes too high you are said to have high blood pressure. high blood pressure is a leading cause of kidney disease heart attacks and strokes. most people with high blood pressure do not have any
High Cholesterol And High Blood Pressure
2. hypertension or high blood pressure hypertension is commonly referred to as high blood pressure. it is important to know what blood pressure is and then understand some of the lifestyle modifications you can take to manage your blood pressure. for some people lifestyle changes are not enough to lower blood pressure.
American Heart Association Recommended Blood Pressure Levels
wait a few minutes and take blood pressure again. if its still high contact your doctor immediately. learn more at heart.orghbp blood pressure category systolic mm hg upper number diastolic mm hg lower number high blood pressure 130 139 or 80 89 hypertension stage 1 elevated 120 129 and less than 80 normal less than 120 and less than
High Blood Pressure Hypertension
diet and lifestyle changes can reduce your blood pressure and improve your health. blood pressure normal at risk high systolic blood pressure sbp pressure exerted as the heart contracts during a heart beat 120 mm hg 120 129 mm hg 130 139 mm hg 140 mm hg and and or or diastolic blood pressure dbp
