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source the 8 week cholesterol cure cookbook robert e. kowalski. chai tea to warm and sooth you ingredients 2 cups water 4 formosan or madura black tea bags cup honey teaspoon vanilla extract 1 cinnamon stick 5 whole cloves teaspoon ground cardamom
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the 8 week blood sugar diet.studies have shown that when people with type 2 diabetes have bariatric surgery which forces a reduction in calories they not only lose weight but in many cases their blood sugar returns to normal.this indicates that diabetes and insulin resistance
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